CLIENT REVIEWS


“One year ago life looked A LOT different. I found myself stuck at home with two kids, my husband, and feeling like I had lost all control. Quarantined while being a mom, wife, and business owner was no joke! I knew something needed to change or I was going to go crazy. At first I was intimidated to workout with a personal trainer. I imagined I was not fit enough, or I’d get injured and made fun of, or I would not be able to finish the workout. All of those fears were of course false after my first session with Ro. He has always been encouraging and has such a positive attitude towards everything in life. I was so proud of myself for showing up and committing to doing something just for me. I felt empowered for the first time in a long time. I never though I’d be able to do 1 pull up, run sprints, or be smaller than before I was pregnant. Moms tend to put themselves last, but I’ve shown my kids that a healthy lifestyle is so important to your overall well being. Find yourself an accountability partner like @bodybyro and tribe to support you and you’ll be amazed what you can do.”

Crystal Allen, DDS